Coaching Programmes & Services
As a fully qualified NLP Practitioner, Educator and Health and Life Coach I offer a range of services that can be individually tailored to the needs of each client or client group. Below are some of the programmes I offer, however, I can be flexible so if there is something you want that is not listed don’t hesitate to get in touch to discuss your requirements.
The Complete Mind & Body Transformation Programme
If you are ready for a complete mind and body reset then this is the programme for you. Whether your goal is to de-stress, lose weight, gain energy. increase confidence or all of the above then this will provide your with the tools, knowledge and insight to achieve your goals.
6 weeks | £475
12 weeks | £895
Group Programmes
I offer both planned and bespoke group coaching programmes. Planned programmes are advertised via social media and run regularly throughout the year. Please contact me for an up-to-date timetable.
Bespoke programmes can be tailored to the specific needs of the clients. These programmes are ideal for a group of friends/family who have similar goals and would like to embark on a life changing experience together. Maximum group size is six.
Min 6 weeks \ Starting at £210pp
Personalised Programmes
Do you have a specific health/life goal that you would like specific help with? No problem - I can create programmes to address a variety of health and/or life challenges so why not get in contact to see how I can help you.
Min 6 weeks | Starting at £475
Individual 90 Minute Session
I offer individual 60 minute sessions for anyone who has something specific they would like to explore, or for people who would like to ‘try out’ coaching before committing to a full programme.
£65
A note to consider….
If you are experiencing anxiety and/or depression then please consult with a Mental Health Practitioner. Whilst coaching can support people in developing self-awareness, resilience and confidence, it is not a replacement for behavioural or cognitive interventions.
Client Testimonial:
“At the start of the 12 week programme, I'll have to admit to being sceptical about how coaching could help me. I knew I wanted change in my life, but couldn't really visualise what or how I could make this happen. I was stuck in a rut of trying to balance work and family life, always feeling that neither got the best version of me. I had put this down to lack of energy and this is what I hoped to address with working Carrie. But at the end of these sessions I have come away with so much more, it has honestly changed my life!
Working with Carrie helped my get back in touch with healthy eating choices, but also showed me how my relationship with and attitude to food had a much bigger impact on me than I had ever appreciated. I've already seen the benefits of this in my life and others around me have commented on my new found confidence and contentment. One of the best things about working with Carrie was her gentle coaching and guidance to see a revitalised version of myself and give me the tools to help realise this. ” (Anon 2022).
